NHL defensemen under 23 feel the game speed in their teeth first. The forecheck arrives like a shove from behind, loud skates, louder boards, and the puck already wobbling. In that moment, a young blueliner has one choice: move it clean, or wear the next shift like a bruise. The crowd sees the same thing every time. A half second of panic. A rim that dies. A winger pouncing like he smelled blood.
Hours later, coaches will swear they value patience. Yet still, their benches tell the truth. They shorten. They double shift the kid who can escape pressure without begging for help. At the time, the league sold defense as a long apprenticeship. Consequently, January 2026 feels different. Teams want their best defenseman now, not later, and they want him cheap enough to keep the rest of the roster alive under the NHL salary cap.
So which young blueliners actually drive winning hockey in 2026, and which ones merely survive it?
The new job description on the back end
Years passed, and the old blueprint cracked. The stay at home defender who lived on rim outs and glass outs cannot keep up with the way teams layer pressure. Suddenly, breakouts look like chess problems. One wrong shoulder check turns into a slot chance.
However, the shift is not only tactical. Money keeps pushing it. Entry level deals and early career value force coaches to trust young minutes sooner, because veterans cost too much to hide behind. At the time, a team could let a teenager marinate. Before long, the NHL trade deadline started punishing that patience. A contender that cannot break pressure cleanly pays twice, once in goals, and again in deadline overpays.
Consequently, the best young defensemen now win with decisions, not with volume of hits. They retrieve, shoulder fake, and exit with a pass that lands flat. Yet still, they cannot float. The playoffs do not care about highlight reels. The Stanley Cup playoffs hunt weak links until they quit blinking.
Why this ranking lives in the present
This is not a prophecy. This is a snapshot of January 2026, grounded in what these players already did and what their usage already proves.
In that moment, you learn who a coach trusts by who takes the next defensive zone draw. You also learn it by who stays out after a failed clear, because the staff believes the kid can fix his own mess. Despite the pressure, the top tier of NHL defensemen under 23 do not play like passengers. They play like the steering wheel.
However, production still matters. Power play time matters. Matchups matter. So does the ugly part. Net front box outs. Pucks you kill in the corner with your hips and your stick, not with hope.
Consequently, the ranking below weighs three things without turning it into a checklist. First comes responsibility, measured in time on ice and game state trust. Next comes puck movement, especially exits against layered forechecks and the 1 3 1 neutral zone looks that turn lazy clears into instant re attacks. Finally comes impact that shows up in big moments, because of this loss or because of this win, the kind of sequence that sticks to a team for months.
Before long, the list narrows itself.
The 2026 pressure tier
10 Lian Bichsel Dallas Stars
Bichsel does not glide into contact. He arrives with intent, shoulder first, and he leaves a mark you can hear from the upper bowl. In that moment, the Stars use him like a stabilizer when chaos spreads, because he keeps the front of the net from turning into a picnic.
A Reuters injury report dated Dec. 1, 2025 described him leaving a game against Ottawa after a collision that sent him hard into the boards. The same report pegged his season at three points in 25 games, plus a plus six, 85 hits, and 24 blocks while averaging 16:04 a night.
Yet still, his real value sits in the tone. Dallas plays in a Western grind where one soft detail becomes a month long habit. Bichsel’s edge reminds everyone that the crease belongs to someone, and he plans to be the owner.
9 Sam Rinzel Chicago Blackhawks
Rinzel looks calm until the moment he turns defense into offense with one stride. The puck hits his stick, and suddenly his first three steps stretch the forecheck just enough to open the middle.
At the time, Chicago needed structure more than flair. Yet still, they gave him NHL minutes and asked him to learn in public. ESPN’s 2025 26 game log lists Rinzel with one goal and seven assists, averaging 16:31 per game.
However, the cultural note matters in Chicago. The Blackhawks live under a microscope with every young piece framed as part of the next era. Rinzel’s game fits that mood. He does not chase chaos. He tries to solve it, then skate away from it.
8 Denton Mateychuk Columbus Blue Jackets
Mateychuk plays like a kid who grew up watching the modern game and never learned fear. His feet stay active. His stick stays alive. He also jumps into space when the lane opens, because he trusts his own timing.
A Reuters recap from Nov. 25, 2025 captured one of his defining nights, scoring Columbus’ lone goal in a loss to Washington. Yet still, the broader body of work holds up. ESPN’s season line shows eight goals and 13 assists for 21 points, with a 20:20 average in ice time.
However, the Blue Jackets are building something raw. That matters for a young defenseman. He cannot hide behind veteran order. He has to create it, shift by shift, while the roster learns what it wants to be.
7 Pavel Mintyukov Anaheim Ducks
Mintyukov plays with a blunt honesty. He sees the lane, and he takes it. When it fails, he eats it, then tries again. That mindset can either mature into a star, or it can get a kid buried.
In that moment, Anaheim keeps letting him touch the game, because his instincts create goals. ESPN’s 2025 26 totals list five goals and six assists for 11 points, with a 17:17 average.
Consequently, the cultural note in Anaheim feels sharper. The Ducks have leaned into youth and speed, and that choice demands defensemen who can play fast without playing reckless. Mintyukov still rides that line. The best nights look like a future number one. The rough nights look like a lesson written in red ink.
6 Olen Zellweger Anaheim Ducks
Zellweger plays like the puck weighs nothing. He shifts it from forehand to backhand, then snaps a pass that arrives flat and early. In that moment, he turns pressure into a passing lane.
An NHL game recap from Dec. 20, 2025 noted Mikael Granlund scoring off a feed from Zellweger in a one goal Ducks win. The details match the style. Zellweger creates offense with angles, not with force. ESPN’s season totals list six goals and 11 assists for 17 points, plus a 17:51 average.
Yet still, the legacy note sits in his archetype. The league keeps producing smaller, smarter movers who run a power play without looking like they should. Zellweger belongs to that wave. He does not ask permission. He takes the blue line like it is his sidewalk.
5 Simon Edvinsson Detroit Red Wings
Edvinsson does not need to talk. His reach does it for him. He closes lanes early, then swallows a rush with one long step that turns a scoring chance into a dump.
On Dec. 28, 2025, an AP game story described Edvinsson scoring the overtime winner against Toronto on a backhand near the crease. Despite the pressure, Detroit keeps loading him with tough minutes. ESPN’s 2025 26 line lists five goals and 11 assists for 16 points, plus a 22:15 average.
However, the cultural piece matters in Detroit. The Red Wings carry an identity built on structure and detail. Edvinsson fits that history while still looking modern. He defends like a throwback. He moves like a present day weapon.
4 Simon Nemec New Jersey Devils
Nemec looks like he grew up inside NHL video. He spots the seam, jumps into it, and shoots before the goalie sets his feet. Yet still, he can also defend, because he reads plays early and keeps his stick in the lane.
A defining moment came on Nov. 26, 2025, when an AP recap on ESPN credited Nemec with an overtime winner against St. Louis. Consequently, the league stopped treating him like a prospect and started treating him like a problem. ESPN’s season totals list seven goals and 11 assists for 18 points, and his ice time sits near 19:58 per game.
However, the real cultural note comes from New Jersey’s style. The Devils play quick and aggressive, and they punish slow decisions. Nemec thrives inside that speed. He makes fast hockey look calmer.
3 Brandt Clarke Los Angeles Kings
Clarke plays with swagger that shows up in small choices. He holds the puck a beat longer than a defender should. Then he slips it through anyway, because he trusts his hands.
In that moment, the Kings use him as a power play driver and a transition starter. ESPN’s 2025 26 totals list five goals and 16 assists for 21 points, plus a 18:38 average. A Reuters game story from late November 2025 captured Clarke scoring in a Kings win over Ottawa, the kind of goal that makes the building react before the puck even hits the net.
Yet still, his legacy note connects to Los Angeles hockey. The Kings built their reputation on heavy, suffocating detail. Clarke adds a newer layer, skill that does not abandon structure. He drags the franchise toward a faster future without cutting the rope to its past.
2 Luke Hughes New Jersey Devils
Hughes skates like the ice owes him space. He covers ground in two pushes, then turns defense into a rush with one clean cutback. At the time, people called him a modern prototype. January 2026 proves it.
On Oct. 1, 2025, Reuters reported the Devils signed Hughes to a seven year, 63 million deal. That commitment tracks with usage. ESPN’s 2025 26 totals list five goals and 19 assists for 24 points, while he averages 23:23 per game.
Consequently, the cultural note follows the same path as the contract. New Jersey does not pay for vibes. They pay for engines. Hughes drives pace, and he makes their transition game feel inevitable when it works.
1 Lane Hutson Montreal Canadiens
Hutson does not look like a player who should run an NHL power play, and that is the first trap. In that moment, he walks the blue line with a slight lean, freezes the top penalty killer with his eyes, then threads a pass into the slot before anyone finishes a pivot.
The facts back up the feeling. ESPN’s 2025 26 totals list Hutson at eight goals and 37 assists for 45 points, with a 23:48 average. On Oct. 13, 2025, Reuters reported Montreal signed him to an eight year, 70.8 million extension that begins in 2026 27, and that same report tied the deal to his Calder winning rookie season.
Yet still, the cultural note matters most in Montreal. The city loves defensemen who run the game with brains and nerve. Hutson fits that tradition, and he flips it. He wins with deception and pace, not with intimidation. NHL defensemen under 23 rarely own a building this early. Hutson does.
Where NHL defensemen under 23 go next
However talented these ten look today, the league will test them harder as spring tightens. The stretch run forces matchups. Coaches hunt the young pair in the second game of a back to back. Forwards crash the crease with extra malice. In that moment, skill alone does not save you. Detail does.
Consequently, the next step for NHL defensemen under 23 will not come from another highlight. It will come from surviving the same forecheck three times in one week and still making the right first pass. Yet still, a different pressure waits behind that one. Money.
Lane Hutson already has the extension. Luke Hughes already has the extension. Before long, the rest will sit in that same spotlight, because a front office cannot preach patience while a player logs twenty minutes a night. At the time, teams could slow play it, bridge deal, then decide. This era punishes indecision. Stars get paid earlier, and cheap value disappears faster.
Despite the pressure, the opportunity sits there, too. These young blueliners can change a franchise’s timeline by a full year, sometimes two, because they let a team spend elsewhere and still play fast. That is the quiet reason the league keeps turning younger. The best teams do not only draft talent. They draft time.
So the real question for 2026 is not whether the kids can play. The tape already answered that. The real question asks which of these NHL defensemen under 23 will still look fearless when the playoff forecheck starts hunting their hands instead of their highlight reels.
READ ALSO: https://sportsorca.com/nhl/nhl-fastest-skaters-speed-rankings/
FAQs
Who is the best NHL defenseman under 23 in 2026?
The list puts Lane Hutson at No. 1 because he drives a power play, handles huge minutes, and stays calm under pressure.
Why are NHL teams trusting young defensemen so early now?
Coaches need clean exits and fast decisions right away. Entry level value also matters when the salary cap squeezes roster depth.
What matters most when ranking NHL defensemen under 23?
Trust in big minutes, puck movement against pressure, and impact in moments that swing games.
Do points matter for young defensemen, or only defense?
Points matter, especially on the power play. Coaches still judge them by stops, clears, and whether they survive hard matchups.
What is the next step for NHL defensemen under 23 as playoffs approach?
They have to make the same first pass all month, even when forechecks get heavier and teams start hunting their mistakes.
I’m a sports and pop culture junkie who loves the buzz of a big match and the comfort of a great story on screen. When I’m not chasing highlights and hot takes, I’m planning the next trip, hunting for underrated films or debating the best clutch moments with anyone who will listen.

